Merstham PsycholoGY Practice
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Merstham PsycholoGY Practice
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The Services

CBT for Depression & Anxiety

Face to Face or Online Services

CBT for Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that one can experience in life. Through therapy and treatment,  I can help you recover motivation, perspective, and joy that you once had in your life. Individual 1:1 face to face or online sessions cost £140 per 50 minutes. I am also a Bupa provider.

 

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Mindfulness and ACT

Face to Face or Online Services

CBT for Depression & Anxiety

Many individuals can experience stress, anxiety, fear, chronic pain and sleep problems in their lifetime. Research shows that the practice of Mindfulness can help you overcome these symptoms and combined with Acceptance and Commitment therapy, it can guide you through the process of healing and living a better quality of life. Contact me now to book in!

 

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Face to Face or Online Services

Face to Face or Online Services

Face to Face or Online Services

I offer convenient online sessions held from the safety of your own home at a time that is convenient for you.  Alternatively, I also offer Face to Face sessions out of my garden office in Merstham, Surrey or a flexible mixture of the two.

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I am here for you.

Are you ready to get you on the path to a happier you. Contact me for an assessment appointment today to get started.

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Merstham Psychology Practice

01737448060

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